Em miúda praticou atletismo, natação e foi federada em orientação. Treinou com os apoios do desporto escolar, e mais tarde foi para desporto, mas acabou pode se dedicar à área de comunicação e deixou de treinar.
We spoke of João here, and today we bring another one of our distinguished guests, one that will present us with an enriching sharing experience and certainly bring a lot of inspiration.
We are pleased to present you Geisa Correia! Perhaps know by the name “Ela e a marmita,” and if you do not know, just follow the link to get to know her!
Geisa is 33 years hold, worke’s in the marketing, and loves it. Has a passion for the communication area and loves everything about sports. Three years ago she decided to changeand began to follow the path of healthier life. She started running and trail running, and since then she cannot live without her trail and her lunch box.
As a girl she practiced athletics, swimming and was federated in orientation. She trained with the support of school sports, and later went to sport, but ended devoting her self to the communication area and stopped training.
In Trail found the motivation to train with more dedication and commitment. Initially started to make her own strength training, running more frequently and to question more about food.
When we asked her to tell us more about herself, she explained us in a few minutes all about what she likes to do in life!
“I got used to hearing” there she goes and her lunch box “and so came” She and lunch the box. “I am a communication lover, sport and a healthy lifestyle. I try every day to improve my eating habits and sporting adapting them to an active lifestyle, with little time to train and cooking. I am vegetarian, Running and Trail Runninglover and share it in the blog Ela e a marmita, moments, inspirations and everyday achievements. “
Thank you Geisa for having accepted our challenge of sharing experiences with our RED community and inspire women to live a healthier way!